























Preparing for Birth E-book
150+ page e-book and workbook from a certified birth and postpartum doula & a perinatal specialized therapist to prepare for wellness in birth & beyond.
This e-book covers:
Perinatal anatomy & physiology
Stages of Labor
Medical Interventions, Comfort Measures, & Advocacy
Basics of feeding
Perinatal mental health
Considerations for birth
& Support for postpartum recovery
155 pages of information + tips, exercises, journal prompts, & more. A few kernels shown here!
150+ page e-book and workbook from a certified birth and postpartum doula & a perinatal specialized therapist to prepare for wellness in birth & beyond.
This e-book covers:
Perinatal anatomy & physiology
Stages of Labor
Medical Interventions, Comfort Measures, & Advocacy
Basics of feeding
Perinatal mental health
Considerations for birth
& Support for postpartum recovery
155 pages of information + tips, exercises, journal prompts, & more. A few kernels shown here!
150+ page e-book and workbook from a certified birth and postpartum doula & a perinatal specialized therapist to prepare for wellness in birth & beyond.
This e-book covers:
Perinatal anatomy & physiology
Stages of Labor
Medical Interventions, Comfort Measures, & Advocacy
Basics of feeding
Perinatal mental health
Considerations for birth
& Support for postpartum recovery
155 pages of information + tips, exercises, journal prompts, & more. A few kernels shown here!